Twelve years ago I had my third child and that was when I found out what anxiety was. I started out with agoraphobia (not being able to leave your house). It has been a long process of suffering with panic attacks and all types of anxiety. My biggest fear is driving alone and being too far from home. I have made plenty of steps forward as well as being set back.
My goal now, that I’m pregnant with my fourth child, is to overcome this obstacle and move on with my life again. Many people suffer with different types of anxiety such as social or generalized anxiety. I have never heard of such thing until I began dealing with it myself. Now it is talked about often and more and more people seem to experience it. In hopes of helping others and having my readers push me along, I believe we can all help each other.
At one point everything has made me anxious from leaving my house to walking in a store. Music has always helped me to distract the anxiety. So here is my first challenge to you: comment something that gives you anxiety and something that helps your anxiety.